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Art of Visualization and Meditation

There are many types and forms of meditation and many people are now slowly realizing the importance of meditation in their everyday life. Even medical practitioners are now accepting meditation as a way to treat certain health conditions like depression. Meditation is considered an art in itself. It takes a lot of practice to master […]

The Philosophy and Benefits behind Meditation Practice

The practices of meditation are increasingly becoming popular because of its importance and benefits. Most people incorporate meditation in their lives for spiritual journey. It can expand their awareness and perception about life’s experiences. Some just wants to relax. Other people are specifically interested on the benefits of promoting health. However, successful meditation is achieved […]

The Purpose of Christian Meditation in Achieving the True Christmas Spirit

Meditation which originates from Vedic Hinduism is adopted by Eastern religion as one of their religious components. In fact, it became the mainstream of Western culture. Although meditation is considered as a simple language, its description varies in two ways. In western culture, meditation is the state wherein the mind is concentrated on one object […]
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